Just a short update – it seems that my vertigo may be gone. I’m very hopeful, but it seems that it has gotten remarkably better over the past week.
Now if only I was losing weight as dramatically. I’m getting into the harder stretch of weight loss, and I have been pushing myself even harder on my runs and at badminton. But I can now run 1km in about 7 mins 25 seconds, so I’m doing pretty well. I’ve been doing some training that includes very moderate hills and have been working on adjusting my stride to match.