Infographic – the Ultimate Runner’s Guide


To give credit, I saw this at the Fit for a Year blog.  John and I do follow each others’ blogs, so I’m sure that he sees when I steal his infographics. It’s just he’s such an amazing infographic junkie, and always finds incredible ones.  So, for your consideration, the Ultimate Runner’s Guide via one of the greatest infographics I’ve ever seen.

Image credit: BlueGlass

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