This gentleman did what I did, on my journey, at nearly the same time. We started out weighing just a few pounds differently than each other, and we certainly both looked heavy and didn’t carry it well. He cross trained as did I, although used different sports. He worked hard. And he had a goal to raise money for a cause close to his heart – as I have just finished doing with the CIBC Run for the Cure (it’s not too late to donate!) He was smart enough to videotape his progress, which I never was, and his is a truly inspiring transformation – plus it has a moving song from Coldplay.