It is that time of year. I hear from my gym-going friends that the gyms are packed right now, which is no surprise. January, and the resolutions that accompany it, is the Black Friday of the locked-in gym contract world. January is their big payday. Most regular gym goers (and this handy infographic) will also tell you that by Valentine’s day, most gyms are settling back to the few that come regularly.
In honour of the regular gym goers and those of you that have made a goal and a commitment this year, rather than a revolution, this video is just for you. Don’t be one of these guys. Enjoy!