The gyms are packed.

It is that time of year.  I hear from my gym-going friends that the gyms are packed right now, which is no surprise.  January, and the resolutions that accompany it, is the Black Friday of the locked-in gym contract world.  January is their big payday.  Most regular gym goers (and this handy infographic) will also tell you that by Valentine’s day, most gyms are settling back to the few that come regularly.

In honour of the regular gym goers and those of you that have made a goal and a commitment this year, rather than a revolution, this video is just for you.  Don’t be one of these guys.  Enjoy!

(Do you like my blog? Want to tell others about it? Want to see more or different content? Want to spur me on to keep writing and posting and motivating you while I try and get myself off the couch? Why don’t you click the buttons below to like or share this post via Twitter, Facebook, or LinkedIn – or feel free to comment below!)

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